Dr. Mark

HTN · ESC / AHA

Hypertension (HTN)

Enter clinical parameters to get a structured nutrition and training model. HTN stage is auto-classified from BP (AHA/ACC 2017); override if needed.

Anthropometrics

Blood pressure

Comorbidities & therapy

Select comorbidities (affect sodium, potassium, exercise intensity).

Current antihypertensive therapy (affects HR and monitoring).

Daily activity level

Exercise contraindications

Absolute limits block the exercise program until stabilized.

Model for adults ≥18. Hypertensive crisis or uncontrolled BP — seek medical care, not unsupervised exercise.